Kids · Parent-child · Adults & Seniors
Hi! I'm Brinda 🙂 For over a decade I've been teaching yoga in the most unexpected places across Dubai: on mats, on chairs, against walls, even on living-room floors! Four-year-olds finding their balance, parents making some quiet time for themselves, and grandparents rediscovering their confidence, one pose at a time.
Find your space, find your pace. Whatever feels like you, or ask me, and we'll figure it out together. 🙂
Play first, always. Animal poses, breathing games, and stories straight from the book, building focus, coordination, kindness, and a personality that stands tall.
Busy-life friendly flows that fit a real week. Strength and confidence for today, and for the decades after. Fully physical, mental, and emotional.
Safety, balance, independence. Wherever you take the first step, we start there: first time ever, or returning after years away.
Yoga is not about touching your toes. It is the part where you breathe, notice what your body is telling you, and come back to it tomorrow. Most people arrive for the stretching and stay for how much quieter their head feels.
Children do not need one more class to be good at. They need somewhere to wobble, laugh, and try again. Underneath the animal poses and breathing games, they are building focus, balance, and the words for what they are feeling.
Happy Feet ‘Little’ Yogis turns the poses I teach into colouring pages children finish on their own, at their own pace. Volume 2, Happy Feet ‘Young’ Yogis, is on its way.
The books
A fun & engaging colouring activity book for kids 3 and above: the poses I teach, turned into pages they'll actually finish. Boosts focus, coordination and critical thinking, and it's the quietest part of your day.
Also on shelves at Kinokuniya, Borders, Lulu and Carrefour. Buying 10+ for a class, return gift or party? Message me and let's make it happen.
Volume 2, Happy Feet ‘Young’ Yogis, is on its way. More to come!
“Even today, I notice him naturally turning to techniques he learned from Brinda, such as humming, practicing poses like the frog and cobra, and chanting “Om”, to center himself and find calm.”
“I came with lower back pain and plantar fasciitis and her guidance has helped me manage both significantly.”
“Her diligence, her commitment and the depth of her spiritual and yogic knowledge sparked not just an interest in conducting a daily regimen but an actual and infectious delight in the art of feeling better.”
Talk 100.3 FM
September 2025 · Photos and videos
World Arabia
May 2024 · Read the article (opens in a new tab)
Khaleej Times · Weekend Magazine
September 2021 · Read the article (opens in a new tab)
Tell me who it's for and what your week looks like. I'll reply myself, usually the same day.
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